YANG JING 3:11 row
484
Meters
3:11.7
Time
3:18.0
Pace
24
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 84 |
June 19, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.7 | 484 | 3:18.0 | 45 | 450 | 24 | 21 |
| 3:11.0 | 485 | 3:16.9 | 46 | 452 | 24 | 21 |
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Workout Graph
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