YANG JING 6x2:00/2:00r row
2,750m
Meters
12:00.0
Time
2:10.9
Pace
168
Calories
149
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,795m |
| Overall Time | 24:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 91 |
February 25, 2022 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,750m | 2:10.9 | 156 | 836 | 25 | 149 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 22 | 83 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 28 | 161 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 26 | 158 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 25 | 163 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 25 | 163 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 26 | 166 |
| r45m |
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Workout Graph
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