YANG JING 1x1:00/1:00r row
240m
Meters
1:00.0
Time
2:05.0
Pace
15
Calories
144
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 257m |
| Overall Time | 2:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 130 |
March 01, 2022 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 144 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 144 |
| r17m |
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Workout Graph
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