YANG JING 1x1:00/1:00r row
240m
Meters
1:00.0
Time
2:05.0
Pace
15
Calories
142
Heart Rate
| Rest Distance | 225m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 465m |
| Overall Time | 2:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 115 |
March 01, 2022 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | 142 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 28 | 142 |
| r225m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.