YANG JING 1x0:57/1:00r row
240m
Meters
1:00.0
Time
2:05.0
Pace
15
Calories
| Rest Distance | 230m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 470m |
| Overall Time | 2:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 89 |
March 01, 2022 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 30 | |
| 0:57.1 | 234m | 2:02.0 | 193 | 963 | 30 | 142 |
| r230m |
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Workout Graph
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