YANG JING 3:00 row
655m
Meters
3:00.0
Time
2:17.4
Pace
37
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
November 03, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 24 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 24 |