YANG JING 3:00 row
638
Meters
3:00.0
Time
2:21.0
Pace
35
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
November 03, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 35 | 24 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 23 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 24 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 25 |