YANG JING 500m row
500m
Meters
2:27.6
Time
2:27.6
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
November 03, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 22 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 24 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 22 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 22 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 23 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 20 |