YANG JING 45:00 row
9,038m
Meters
45:00.0
Time
2:29.3
Pace
494
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Drag Factor | 91 |
November 12, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,038m | 2:29.3 | 105 | 661 | 19 |
| 9:00.0 | 1,804m | 2:29.6 | 104 | 659 | 20 |
| 18:00.0 | 1,823m | 2:28.1 | 108 | 670 | 19 |
| 27:00.0 | 1,774m | 2:32.1 | 99 | 641 | 19 |
| 36:00.0 | 1,814m | 2:28.8 | 106 | 665 | 19 |
| 45:00.0 | 1,824m | 2:28.0 | 108 | 671 | 19 |