YANG JING 45:00 row
9,088m
Meters
45:00.0
Time
2:28.5
Pace
502
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
November 20, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,088m | 2:28.5 | 107 | 667 | 19 |
| 9:00.0 | 1,912m | 2:21.2 | 124 | 727 | 19 |
| 18:00.0 | 1,844m | 2:26.4 | 111 | 683 | 19 |
| 27:00.0 | 1,792m | 2:30.6 | 102 | 652 | 19 |
| 36:00.0 | 1,729m | 2:36.1 | 92 | 616 | 20 |
| 45:00.0 | 1,811m | 2:29.0 | 106 | 663 | 20 |