YANG JING 45:00 row
9,357m
Meters
45:00.0
Time
2:24.2
Pace
523
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Drag Factor | 90 |
November 22, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,357m | 2:24.2 | 117 | 701 | 19 |
| 9:00.0 | 1,871m | 2:24.3 | 116 | 700 | 20 |
| 18:00.0 | 1,877m | 2:23.8 | 118 | 704 | 19 |
| 27:00.0 | 1,886m | 2:23.1 | 119 | 710 | 19 |
| 36:00.0 | 1,867m | 2:24.6 | 116 | 698 | 19 |
| 45:00.0 | 1,856m | 2:25.4 | 114 | 691 | 20 |