YANG JING 45:00 row
9,313m
Meters
45:00.0
Time
2:24.9
Pace
521
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
November 26, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,313m | 2:24.9 | 115 | 695 | 18 |
| 9:00.0 | 1,895m | 2:22.4 | 121 | 716 | 19 |
| 18:00.0 | 1,918m | 2:20.7 | 125 | 731 | 19 |
| 27:00.0 | 1,841m | 2:26.6 | 111 | 681 | 18 |
| 36:00.0 | 1,850m | 2:25.9 | 113 | 687 | 18 |
| 45:00.0 | 1,809m | 2:29.2 | 105 | 662 | 19 |