YANG JING 45:00 row
9,300
Meters
45:00.0
Time
2:25.1
Pace
519
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
November 30, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,300 | 2:25.1 | 114 | 692 | 519 | 18 |
| 9:00.0 | 1,900 | 2:22.1 | 122 | 713 | 107 | 18 |
| 18:00.0 | 1,892 | 2:22.7 | 120 | 713 | 107 | 18 |
| 27:00.0 | 1,815 | 2:28.7 | 106 | 666 | 100 | 18 |
| 36:00.0 | 1,870 | 2:24.3 | 116 | 700 | 105 | 18 |
| 45:00.0 | 1,824 | 2:28.0 | 108 | 666 | 100 | 18 |