YANG JING 45:00 row
9,223
Meters
45:00.0
Time
2:26.3
Pace
512
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Drag Factor | 96 |
December 08, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,223 | 2:26.3 | 112 | 682 | 512 | 18 |
| 9:00.0 | 1,893 | 2:22.6 | 121 | 713 | 107 | 18 |
| 18:00.0 | 1,892 | 2:22.7 | 120 | 713 | 107 | 18 |
| 27:00.0 | 1,847 | 2:26.1 | 112 | 680 | 102 | 18 |
| 36:00.0 | 1,788 | 2:31.0 | 102 | 653 | 98 | 18 |
| 45:00.0 | 1,804 | 2:29.6 | 104 | 653 | 98 | 18 |