YANG JING 64c row
1,067m
Meters
4:47.9
Time
2:14.9
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
December 31, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 1,067m | 2:14.9 | 143 | 790 | 21 |
| 1:01.8 | 240m | 2:08.7 | 164 | 864 | 23 |
| 1:04.4 | 245m | 2:11.4 | 154 | 830 | 21 |
| 1:09.1 | 253m | 2:16.5 | 137 | 772 | 21 |
| 1:12.9 | 259m | 2:20.7 | 126 | 732 | 21 |
| 0:19.7 | 70m | 2:20.7 | 126 | 732 | 21 |