YANG JING 64c row
1,067
Meters
4:47.9
Time
2:14.9
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
December 31, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.9 | 1,067 | 2:14.9 | 143 | 800 | 64 | 21 |
| 1:01.8 | 240 | 2:08.7 | 164 | 873 | 15 | 23 |
| 1:04.4 | 245 | 2:11.4 | 154 | 838 | 15 | 21 |
| 1:09.1 | 253 | 2:16.5 | 137 | 781 | 15 | 21 |
| 1:12.9 | 259 | 2:20.7 | 126 | 740 | 15 | 21 |
| 0:19.7 | 70 | 2:20.7 | 126 | 730 | 4 | 21 |