YANG JING 500m row
500m
Meters
2:14.0
Time
2:14.0
Pace
27
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
December 31, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 21 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 23 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 23 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 22 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 20 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 22 |