YANG JING 400m row
400m
Meters
1:50.1
Time
2:17.6
Pace
20
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
December 31, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.1 | 400m | 2:17.6 | 134 | 762 | 21 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 22 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 22 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 20 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 21 |