YANG JING 300m row

300m

Meters

1:17.1

Time

2:08.5

Pace

18

Calories

Average Watts165
Calories Per Hour867
Stroke Rate23
Drag Factor90

December 31, 2021 19:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17.1 300m 2:08.5 165 867 23
0:25.9 100m 2:09.5 161 854 25
0:25.4 200m 2:07.0 171 888 24
0:25.8 300m 2:09.0 163 861 21