YANG JING 45:00 row
9,229m
Meters
45:00.0
Time
2:26.2
Pace
512
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Drag Factor | 96 |
January 03, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,229m | 2:26.2 | 112 | 684 | 18 |
| 9:00.0 | 1,876m | 2:23.9 | 117 | 704 | 18 |
| 18:00.0 | 1,833m | 2:27.2 | 110 | 676 | 18 |
| 27:00.0 | 1,858m | 2:25.3 | 114 | 692 | 18 |
| 36:00.0 | 1,834m | 2:27.2 | 110 | 677 | 18 |
| 45:00.0 | 1,829m | 2:27.6 | 109 | 674 | 18 |