YANG JING 250m row
250
Meters
1:14.8
Time
2:29.6
Pace
12
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
January 17, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.8 | 250 | 2:29.6 | 105 | 659 | 12 | 22 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 5 | 22 |
| 0:29.8 | 200 | 2:29.0 | 106 | 664 | 5 | 22 |
| 0:15.3 | 250 | 2:33.0 | 98 | 636 | 2 | 24 |