YANG JING 250m row
250m
Meters
1:16.5
Time
2:33.0
Pace
12
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
January 17, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.5 | 250m | 2:33.0 | 98 | 636 | 21 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 21 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 22 |
| 0:15.1 | 250m | 2:31.0 | 102 | 649 | 24 |