YANG JING 250m row
250
Meters
1:12.6
Time
2:25.2
Pace
12
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
January 17, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12.6 | 250 | 2:25.2 | 114 | 595 | 12 | 24 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 25 |
| 0:29.0 | 200 | 2:25.0 | 115 | 620 | 5 | 23 |
| 0:14.4 | 250 | 2:24.0 | 117 | 500 | 2 | 25 |