YANG JING 250m row
250m
Meters
1:12.6
Time
2:25.2
Pace
12
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 24 |
Drag Factor | 89 |
January 17, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:12.6 | 250m | 2:25.2 | 114 | 693 | 24 |
0:29.1 | 100m | 2:25.5 | 114 | 691 | 25 |
0:28.8 | 200m | 2:24.0 | 117 | 703 | 23 |
0:14.7 | 250m | 2:27.0 | 110 | 679 | 25 |