YANG JING 45:00 row
9,307m
Meters
45:00.0
Time
2:25.0
Pace
519
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Drag Factor | 93 |
January 21, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,307m | 2:25.0 | 115 | 694 | 18 |
| 9:00.0 | 1,864m | 2:24.8 | 115 | 696 | 18 |
| 18:00.0 | 1,860m | 2:25.1 | 114 | 693 | 18 |
| 27:00.0 | 1,864m | 2:24.8 | 115 | 696 | 18 |
| 36:00.0 | 1,859m | 2:25.2 | 114 | 693 | 18 |
| 45:00.0 | 1,861m | 2:25.0 | 115 | 694 | 18 |