YANG JING 45:00 row
9,312m
Meters
45:00.0
Time
2:24.9
Pace
519
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Drag Factor | 93 |
January 22, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,312m | 2:24.9 | 115 | 695 | 18 |
| 7:30.0 | 1,553m | 2:24.8 | 115 | 696 | 18 |
| 15:00.0 | 1,550m | 2:25.1 | 114 | 693 | 18 |
| 22:30.0 | 1,552m | 2:24.9 | 115 | 695 | 18 |
| 30:00.0 | 1,552m | 2:24.9 | 115 | 695 | 18 |
| 37:30.0 | 1,553m | 2:24.8 | 115 | 696 | 18 |
| 45:00.0 | 1,553m | 2:24.8 | 115 | 696 | 18 |