YANG JING 45:00 row
9,370m
Meters
45:00.0
Time
2:24.0
Pace
525
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
January 27, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,370m | 2:24.0 | 117 | 702 | 18 |
| 7:30.0 | 1,549m | 2:25.2 | 114 | 693 | 18 |
| 15:00.0 | 1,574m | 2:22.9 | 120 | 712 | 18 |
| 22:30.0 | 1,557m | 2:24.5 | 116 | 699 | 18 |
| 30:00.0 | 1,564m | 2:23.8 | 118 | 704 | 18 |
| 37:30.0 | 1,565m | 2:23.7 | 118 | 705 | 18 |
| 45:00.0 | 1,561m | 2:24.1 | 117 | 702 | 18 |