YANG JING 45:00 row
9,407
Meters
45:00.0
Time
2:23.5
Pace
527
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Drag Factor | 89 |
February 07, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,407 | 2:23.5 | 118 | 702 | 527 | 19 |
| 7:30.0 | 1,578 | 2:22.5 | 121 | 712 | 89 | 19 |
| 15:00.0 | 1,591 | 2:21.4 | 124 | 720 | 90 | 19 |
| 22:30.0 | 1,565 | 2:23.7 | 118 | 704 | 88 | 19 |
| 30:00.0 | 1,560 | 2:24.2 | 117 | 696 | 87 | 19 |
| 37:30.0 | 1,552 | 2:24.9 | 115 | 688 | 86 | 19 |
| 45:00.0 | 1,561 | 2:24.1 | 117 | 696 | 87 | 19 |