YANG JING 2400m row
2,400m
Meters
13:54.4
Time
2:53.8
Pace
140
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 529 |
Stroke Rate | 18 |
Drag Factor | 96 |
February 15, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:54.4 | 2,400m | 2:53.8 | 67 | 529 | 18 |
2:12.4 | 500m | 2:12.4 | 151 | 818 | 24 |
3:19.5 | 1,000m | 3:19.5 | 44 | 451 | 16 |
3:13.7 | 1,500m | 3:13.7 | 48 | 465 | 16 |
3:20.2 | 2,000m | 3:20.2 | 44 | 450 | 16 |
1:48.5 | 2,400m | 2:15.6 | 140 | 782 | 23 |