YANG JING 2400m row
2,400
Meters
13:54.4
Time
2:53.8
Pace
140
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Drag Factor | 96 |
February 15, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:54.4 | 2,400 | 2:53.8 | 67 | 604 | 140 | 18 |
| 2:12.4 | 500 | 2:12.4 | 151 | 815 | 30 | 24 |
| 3:19.5 | 1,000 | 3:19.5 | 44 | 523 | 29 | 16 |
| 3:13.7 | 1,500 | 3:13.7 | 48 | 538 | 29 | 16 |
| 3:20.2 | 2,000 | 3:20.2 | 44 | 521 | 29 | 16 |
| 1:48.5 | 2,400 | 2:15.6 | 140 | 763 | 23 | 23 |