YANG JING 3:00 row
600m
Meters
3:00.0
Time
2:30.0
Pace
32
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
February 15, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 26 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 26 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 25 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 27 |