YANG JING 2x5000m/5:00r row
10,000m
Meters
47:45.6
Time
2:23.2
Pace
563
Calories
165
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,029m |
| Overall Time | 57:45.6 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 87 |
March 08, 2022 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.6 | 10,000m | 2:23.2 | 119 | 709 | 20 | 165 |
| 24:09.8 | 5,000m | 2:24.9 | 115 | 695 | 20 | 162 |
| 23:35.8 | 5,000m | 2:21.5 | 123 | 724 | 20 | 168 |
| r29m |
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Workout Graph
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