YANG JING 10:00 row
1,456m
Meters
10:00.0
Time
3:26.0
Pace
78
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 437 |
Stroke Rate | 14 |
Stroke Count | 145 |
Drag Factor | 88 |
June 29, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,456m | 3:26.0 | 40 | 437 | 14 |
2:00.0 | 421m | 2:22.5 | 121 | 716 | 21 |
4:00.0 | 229m | 4:22.0 | 19 | 366 | 11 |
6:00.0 | 222m | 4:30.2 | 18 | 361 | 10 |
8:00.0 | 292m | 3:25.4 | 40 | 438 | 15 |
10:00.0 | 291m | 3:26.1 | 40 | 437 | 15 |
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Workout Graph
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