YANG JING v100m/0:43r...4 row
400m
Meters
1:37.1
Time
2:01.3
Pace
24
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 7:50.0 |
| Overall Distance | 471m |
| Overall Time | 9:27.1 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 88 |
June 29, 2022 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.1 | 400m | 2:01.3 | 196 | 973 | 35 | |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 34 | |
| r: 0:43 | 16m | |||||
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 35 | |
| r: 0:48 | 21m | |||||
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 35 | |
| r: 0:30 | 18m | |||||
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 35 | |
| r: 5:49 | 16m | |||||
| r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.