YANG JING 30:00 row
5,921m
Meters
30:00.0
Time
2:32.0
Pace
320
Calories
168
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 88 |
July 02, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,921m | 2:32.0 | 100 | 642 | 18 | 168 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 18 | 168 |
| 12:00.0 | 1,191m | 2:31.1 | 101 | 648 | 18 | 169 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 18 | 168 |
| 24:00.0 | 1,149m | 2:36.6 | 91 | 613 | 18 | 164 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 19 | 174 |
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Workout Graph
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