YANG JING 8:00 row
1,661m
Meters
8:00.0
Time
2:24.4
Pace
88
Calories
153
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 86 |
August 01, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,661m | 2:24.4 | 116 | 699 | 20 | 153 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 19 | 134 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 18 | 153 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 18 | 161 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 161 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 169 |
| 6:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | 123 |
| 7:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 167 |
| 8:00.0 | 212m | 2:21.5 | 124 | 725 | 23 | 159 |
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Workout Graph
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