YANG JING 10:00 row
1,035m
Meters
10:00.0
Time
4:49.8
Pace
59
Calories
143
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 8 |
| Stroke Count | 84 |
| Drag Factor | 129 |
August 05, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,035m | 4:49.8 | 14 | 349 | 8 | 143 |
| 2:00.0 | 257m | 3:53.4 | 28 | 394 | 10 | 150 |
| 4:00.0 | 157m | 6:22.1 | 6 | 321 | 6 | 151 |
| 6:00.0 | 220m | 4:32.7 | 17 | 359 | 9 | 136 |
| 8:00.0 | 233m | 4:17.5 | 20 | 370 | 9 | 131 |
| 10:00.0 | 169m | 5:55.0 | 8 | 326 | 7 | 149 |
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Workout Graph
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