YANG JING 5:00 row
1,015m
Meters
5:00.0
Time
2:27.7
Pace
55
Calories
147
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 87 |
August 08, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 147 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 135 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 146 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 156 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 22 | 148 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | 154 |
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Workout Graph
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