YANG JING 45:00 row
9,250m
Meters
45:00.0
Time
2:25.9
Pace
514
Calories
160
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 85 |
August 09, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,250m | 2:25.9 | 113 | 687 | 19 | 160 |
| 9:00.0 | 1,876m | 2:23.9 | 117 | 704 | 19 | 122 |
| 18:00.0 | 1,881m | 2:23.5 | 118 | 707 | 19 | 171 |
| 27:00.0 | 1,866m | 2:24.6 | 116 | 697 | 19 | 174 |
| 36:00.0 | 1,831m | 2:27.4 | 109 | 675 | 19 | 169 |
| 45:00.0 | 1,797m | 2:30.2 | 103 | 655 | 19 | 168 |
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Workout Graph
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