YANG JING 45:00 row
9,101m
Meters
45:00.0
Time
2:28.3
Pace
499
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 89 |
August 20, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,101m | 2:28.3 | 107 | 669 | 18 | 153 |
| 7:30.0 | 1,553m | 2:24.8 | 115 | 696 | 18 | 161 |
| 15:00.0 | 1,517m | 2:28.3 | 107 | 669 | 18 | 117 |
| 22:30.0 | 1,508m | 2:29.2 | 105 | 662 | 18 | 158 |
| 30:00.0 | 1,524m | 2:27.6 | 109 | 674 | 18 | 163 |
| 37:30.0 | 1,509m | 2:29.1 | 106 | 663 | 18 | 164 |
| 45:00.0 | 1,490m | 2:31.0 | 102 | 649 | 18 | 155 |
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Workout Graph
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