YANG JING 5x2:00/1:00r row
2,235m
Meters
10:00.0
Time
2:14.2
Pace
132
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,282m |
| Overall Time | 15:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
August 25, 2022 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 25 | |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 30 | |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 25 | |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 24 | |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 22 | |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 23 | |
| r47m |
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Workout Graph
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