YANG JING 3:00 row
648m
Meters
3:00.0
Time
2:18.8
Pace
36
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 99 |
August 25, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 21 | 140 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 126 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 143 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 151 |
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Workout Graph
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