YANG JING 5:00 row
984
Meters
5:00.0
Time
2:32.4
Pace
51
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 88 |
August 30, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 984 | 2:32.4 | 99 | 612 | 51 | 20 | 143 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 21 | 136 |
| 2:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 20 | 140 |
| 3:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 21 | 148 |
| 4:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 19 | 149 |
| 5:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 21 | 146 |
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Workout Graph
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