YANG JING 45:00 row
9,363
Meters
45:00.0
Time
2:24.1
Pace
525
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 88 |
September 19, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,363 | 2:24.1 | 117 | 701 | 525 | 19 | 147 |
| 9:00.0 | 1,879 | 2:23.6 | 118 | 705 | 105 | 19 | 158 |
| 18:00.0 | 1,895 | 2:22.4 | 121 | 716 | 107 | 19 | 122 |
| 27:00.0 | 1,881 | 2:23.5 | 118 | 707 | 106 | 19 | 123 |
| 36:00.0 | 1,870 | 2:24.3 | 116 | 700 | 105 | 19 | 167 |
| 45:00.0 | 1,839 | 2:26.8 | 111 | 680 | 102 | 20 | 166 |
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Workout Graph
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