YANG JING 45:00 row
9,003m
Meters
45:00.0
Time
2:29.9
Pace
490
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 87 |
September 21, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,003m | 2:29.9 | 104 | 657 | 19 | 142 |
| 9:00.0 | 1,799m | 2:30.0 | 104 | 656 | 19 | 135 |
| 18:00.0 | 1,801m | 2:29.9 | 104 | 657 | 19 | 139 |
| 27:00.0 | 1,786m | 2:31.1 | 101 | 648 | 19 | 143 |
| 36:00.0 | 1,815m | 2:28.7 | 106 | 665 | 19 | 144 |
| 45:00.0 | 1,803m | 2:29.7 | 104 | 658 | 20 | 149 |
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Workout Graph
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