YANG JING 8:00 row
1,460m
Meters
8:00.0
Time
2:44.3
Pace
82
Calories
154
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 85 |
October 06, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,460m | 2:44.3 | 79 | 571 | 21 | 154 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 23 | 153 |
| 4:00.0 | 348m | 2:52.4 | 68 | 535 | 20 | 161 |
| 6:00.0 | 327m | 3:03.4 | 57 | 494 | 18 | 154 |
| 8:00.0 | 374m | 2:40.4 | 85 | 591 | 21 | 150 |
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Workout Graph
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