YANG JING 3:00 row
650m
Meters
3:00.0
Time
2:18.4
Pace
36
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 85 |
October 06, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 23 | 151 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 22 | 134 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 26 | 160 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 161 |
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Workout Graph
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