YANG JING 45:00 row
9,018m
Meters
45:00.0
Time
2:29.7
Pace
492
Calories
170
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 93 |
January 27, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,018m | 2:29.7 | 104 | 659 | 19 | 170 |
| 9:00.0 | 1,813m | 2:28.9 | 106 | 664 | 18 | 166 |
| 18:00.0 | 1,805m | 2:29.5 | 105 | 659 | 18 | 170 |
| 27:00.0 | 1,801m | 2:29.9 | 104 | 657 | 19 | 168 |
| 36:00.0 | 1,799m | 2:30.0 | 104 | 656 | 19 | 174 |
| 45:00.0 | 1,802m | 2:29.8 | 104 | 658 | 19 | 172 |
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Workout Graph
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