YANG JING 10:00 row
1,501
Meters
10:00.0
Time
3:19.8
Pace
84
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 92 |
January 29, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,501 | 3:19.8 | 44 | 504 | 84 | 16 |
| 2:00.0 | 317 | 3:09.2 | 52 | 540 | 18 | 16 |
| 4:00.0 | 323 | 3:05.7 | 55 | 540 | 18 | 17 |
| 6:00.0 | 304 | 3:17.3 | 46 | 510 | 17 | 16 |
| 8:00.0 | 216 | 4:37.7 | 16 | 360 | 12 | 12 |
| 10:00.0 | 342 | 2:55.4 | 65 | 570 | 19 | 19 |
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Workout Graph
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