YANG JING 45:00 row
9,080m
Meters
45:00.0
Time
2:28.6
Pace
498
Calories
162
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 846 |
| Drag Factor | 87 |
February 01, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,080m | 2:28.6 | 106 | 666 | 19 | 162 |
| 9:00.0 | 1,803m | 2:29.7 | 104 | 658 | 19 | 154 |
| 18:00.0 | 1,817m | 2:28.5 | 107 | 667 | 19 | 161 |
| 27:00.0 | 1,800m | 2:30.0 | 104 | 656 | 19 | 162 |
| 36:00.0 | 1,812m | 2:29.0 | 106 | 664 | 19 | 164 |
| 45:00.0 | 1,849m | 2:26.0 | 112 | 686 | 19 | 171 |
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Workout Graph
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