YANG JING 10:00 row
1,756m
Meters
10:00.0
Time
2:50.8
Pace
98
Calories
159
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 88 |
February 09, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,756m | 2:50.8 | 70 | 541 | 19 | 159 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 24 | 157 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 20 | 161 |
| 6:00.0 | 281m | 3:33.5 | 36 | 423 | 15 | 155 |
| 8:00.0 | 367m | 2:43.4 | 80 | 575 | 18 | 161 |
| 10:00.0 | 283m | 3:32.0 | 37 | 426 | 16 | 161 |
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Workout Graph
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