YANG JING 3:00 row
624m
Meters
3:00.0
Time
2:24.2
Pace
35
Calories
154
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 88 |
February 23, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 24 | 154 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 20 | 137 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 169 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.